Diets don’t work. Discover what does.

Get expert tips + resources, starting with my top must-have tools >> FREE TOOLKIT

Hi, I’m Venessa.

I’m a certified integrative nutrition coach, practicing holistic and functional nutrition. That means we create a roadmap to your optimal health – better mood, happier belly and soul-full living – that’s totally unique to YOU.

 

Are you dealing with digestive issues? Mood and energy problems? Seeking ways to prevent disease? Let me help.

Click here for my story and work.

 

HOME

Work With Me

  • Before the program I struggled with belly fat…

    Before the program I struggled with belly fat…

    I was concerned that the food wouldn’t be tasty and satisfying. I thought I’d be going hungry! I didn’t think that your program would be a wonderful source of menu ideas, so that’s an added bonus I wasn’t expecting. I’m also hooked on smoothies – we gave our blender to our son when he moved […]

  • …my body looks and feels great!! Totally worth it!

    …my body looks and feels great!! Totally worth it!

    It’s been great and gone much faster than I expected. The emotional ties to food were the hard parts for me.  It was interesting to me how strong my reaction was to the food I ate! I’ve lost 5 lbs on the detox… my body looks and feels great!! Totally worth it!

  • I have a fitness studio with 100+ women a day who come into the studio to be fit and healthy and I was seeking someone to help them…

    I have a fitness studio with 100+ women a day who come into the studio to be fit and healthy and I was seeking someone to help them…

    Before working with Venessa, I was in search of healthy and easy choices, supplements and foods that were not only good for me but foods that were lacking in my diet to give me more energy and happiness in my life. I have a fitness studio with 100+ women a day who come into the […]

  • I worried about the time and money commitment of your program and wondered what would I be “getting” for my money…

    Prior to working with Venessa, I struggled with cravings for sugar and carbs, out of control eating, stress, not enough sleep, and unhappiness with my physical body. I worried about the time and money commitment of your program and wondered what would I be “getting” for my money. Now I believe the price for the […]

  • I recommend Venessa because she gave me more answers than a doctor ever has!

    I recommend Venessa because she gave me more answers than a doctor ever has!

    I worked with Venessa because I was searching for someone to help me with my digestion issues, stomach pain, weight loss, fatigue, and anxiety. I signed up for the Unveil Me Power Jam Session – the phone call option and the written health plan are great! Having worked with Venessa, I don’t feel like I […]

Our Focus

No one diet works for everyone. Using personalized and functional nutrition tools, we guide you to find the food and lifestyle choices that are best for YOU.

Functional Nutrition

No one diet works for everyone. Using personalized and functional nutrition tools, we guide you to find the food and lifestyle choices that are best for YOU.
No diet dogma. No calorie counting. We focus on integrative nutrition based on bioindividuality.  We build customized plans that are tailored for your unique physiology, constitution and goals.

Customized Programs

No diet dogma. No calorie counting. We focus on integrative nutrition based on bioindividuality. We build customized plans that are tailored for your unique physiology, constitution and goals.
Achieving optimal health is about more than following a nutrition and exercise plan. And it's not all about will power or goal setting - real transformation is about creating a container for yourself that allows full expression of self, freedom and love.  We help you get there.

Transformational Coaching

Achieving optimal health is about more than following a nutrition and exercise plan. And it’s not all about will power or goal setting – real transformation is about creating a container for yourself that allows full expression of self, freedom and love. We help you get there.

As Seen On

HOME
HOME

Happy Belly

Peace of Mind

Soul Food